chia seeds and omega-3s

April 9, 2010

Omega-3 fatty acides have been widely studied since 2002, when the American Heart Association (AHA) linked the consumption of these healthful fats to a decreased risk for heart disease. But the health benefits don’t stop there!

Hundreds of scientific studies have found that omega-3s may help prevent not only heart disease, but also cancer (including advanced prostate cancer), theumatoid arthritis, Parkinson’s disease and depression.  And do you know what superfood contains more omega-3s than both fish oil and flax seeds?

You guessed it! Chia seeds. Add these soft little seeds to your mix today!

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One Response to “chia seeds and omega-3s”

  1. Rob said

    You can buy Chia Seeds of High Quality in
    Chia Seeds

    The article is great !!!

    Thank You.

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